versione in italiano
You are in: Home Page > Services

Services

Image of a gym weight and some athletes running on treadmills

Fitness area



  • Gym
  • Cardiofitness/aerobic training
  • Circuit training
  • HIIT (high intensity interval training)
  • Weight loss programs
  • Core stability
Graphic image of a fitness class

Classes / group courses


Classes' timetable

  • Low-impact gymnastic
  • Postural gymnastic
  • ReadPilates
  • Yoga
  • TRX Suspension Training
  • Pre-seasonal ski training groups
Image of an athlete that wins a race rossing the line

Sport athletic training



  • Individual athletic training
  • Teams' athletic training
  • Specific - sport by sport
  • BackFrontSKI athletic training
  • BackFrontGOLF athletic training
  • BackFrontTENNIS athletic training
  • RUNNING/MARATHON athletic training
  • VOLLEYBALL athletic training
  • SOCCER athletic training
  • FUTSAL/5 A SIDE athletic training
  • HOCKEY/SKATING athletic training
  • FENCING athletic training
  • KITE/WIND/WAKE/SURF athl. training
  • SNOWBOARD athletic training
  • SOCCER/FUTSAL REFEREES athl. training
  • BASKETBALL athletic training
  • InfosOTHER SPORTS athl. training


Graphic image with a target hit in the center by some arrows

Specific individual programs


  • Gymnastic/back strengthening
  • Scoliosis/lordosis/kyphosis
  • Corrective gymnastic
  • Postural gymnastic
  • Rationalized panca fit principle
  • Low-impact gymnastic
  • Adult gymnastic
  • Respiratory rehab
  • Stretching/muscle lengthening/fexibility
  • VideoTRX Suspension Training
  • Functional training
Image of an athlete running with a knee brace

Post injury reeducation / pre-surgical strengthening

  • Re-athletization/getting fit post-injury
  • Proprioceptive gymnastic
  • Functional rehabilitation
  • Postural re-education
  • Kinesiology
  • Resuming sports/back to the field
  • Pre-surgical muscle strengthening
Image of the human anatomy

Specialists at our center


  • Athletic trainers/kinesiologists
  • Osteopathic doctor
  • Nutritionist
  • Physical therapist (external)
  • Massage therapist
  • M.D. Medical doctor (medical examinations)


Go to our center photo gallery (Pinterest)                      Check out our center flyer (inside)                      Check out our center flyer (outside)