versione in italiano

LA JOLLA is an athletic center focused on sport individual athletic training, remedial exercises, coming back to daily or whatever level sport activities after an injury, post-trauma re-conditioning and rehabilitative exercises, functional rehabilitation, individual or group postural training, individual or group low-impact gymnastic, pilates and yoga, TRX Suspension Training, kinesiology, gymnastic for kids/adults, specific gymnastic for the back, scoliosis, lordosis, kyphosis, postural analisis, adapted pancafit methodology, flexibility test, body composition analysis (body fat anlysis, anthropometry), pre-seasonal ski training, weight programs, fitball workout, core stability and muscle strenghtening, gym, proprioception and respiratory rehabilitation.


a

We shape you up and we improve your sport performances:

With a variety of methods/approaches and diffent targets - check our fitness area, classes/group courses, sport athletic training.

b

We help you with your pre-existant and/or new physical issues:

According to the case, through our specific individual programs or with the post injury reeducation / pre-surgical strengthening.

c

We put at your service our specialists for a better and global approach:

We support your training, your performance and/or pre-existant and new physical issues with the specialists operating at our center.

Buy the athetic center's t-shirt!

Our athletic center

Motivation is try to and beeing able to beat the mind's limits, discover and beat your own limits, working hard in order to achieve your best. - Josefa Idem (ITA canoist)

Some of our highlighted services:

Check all the services' list

 

Approach the game with no preset agendas and you will probably come away surprised at your overall efforts. - Phil Jackson (1 of the greatest coach in the NBA history)